A Wonderful Song!

Today I heard a wonderful new song and I just could not wait to share the lyrics!

I heard the song performed by a folk music duo called Small Potatoes.  The song is called Simple Faith and is written by one of the members of the group Mustard’s Retreat.  I will give you the words here, and then list the youtube address where you can hear Mustard’s Retreat sing the song. In my opinion, Small Potatoes performed a much more lively and refined version of the song when I heard them today, perhaps because there is one male and one female voice in Small Potatoes and two male voices in Mustard’s Retreat.  
Here is the address for Mustard’s Retreat Singing Simple Faith.

Enjoy!


Simple Faith By Mustard’s Retreat

Ours is a simple faith

Life is a short embrace

Heaven is in this place

Every day

Hope is the ground we till

Make each day what you will

Thankful for dreams fulfilled

Every day

No room in this heart for fear

No judgement day drawing near

Trust that inner voice you hear

Every day

Life’s not a goal or race

Its about heart and faith

And living a life of grace

Every day

Ours is a simple faith

Life is a short embrace 

Heaven is in this place

Every day

Hope is the ground we till

Make each day what you will

Thankful for dreams fulfilled

Every day

Trust is an open hand

Making an honest stand

Rooted here in the land

Every day

Living the mystery

Seeking the harmony

Here between you and me

Every day

Ours is a simple faith

Life is a short embrace

Heaven is in this place

Every day

Hope is the ground we till

Make each day what you will

Thankful for dreams fulfilled

Every day

Mindshifters Group 1-13-2009

Tonight we watched the first half of the video titled, “Getting The Stress You Need” by Dr. Michael Ryce, (www.whyagain.com).

The essence of this talk is that the human mind can be seen as primarily a device for managing stress.  In this work the definition of stress is “The tension that is created in the human mind and body by the difference between the way things actually are, and the way one wants them to be”.  If the mind is our primary way of managing stress then it makes good sense for us to understand how this system works and how it is that we are creating and relieving stress in our lives on a regular basis.  
A key concept in this talk is the idea that we have two lenses in our minds, one lens over intention and one lens over perception.  Each lens can have only one of three possible filters set at any one time.  At any given time, the lens over intention must be set to either the filter of Hostility, the filter of  Fear, or the filter of Love.  It is important to know that the only time I will be seeing the world accurately is when the filter over my intentions is set to Love.  Any time the filter over my intentions is set to fear or hostility I will be seeing a distorted and inaccurate view.  So it is important for me to monitor my internal feelings and actively work to reset the filters over my intentions and my perceptions to Love on a regular basis.
Another key concept in this talk is the idea that our intentions can be many, varied and contradictory and they do not determine our behavior.  It is only when I choose an intention from among the many I may have, and elevate it to the level off a goal that it begins to organize my perceptions, thoughts, and actions, and determines my behavior.  So if I have a thought that I would like to attend the Mindshifters group, and a thought that I would like to go to a movie, and a thought that I need to get some paperwork done at home, all of these can be said to be intentions.  When it is time to go to the group, or attend the movie, or do the paperwork, one of these intentions gets elevated to the level of a goal and my perceptions and thoughts work to show me how to do the behaviors which accomplish the chosen goal.  Soon, I am either sitting in the group, or sitting in the movie, or working on my paperwork.
Since my goals are always chosen from my intentions and the quality of my intentions is determined by the filter which is set over the lens of intention and perception, it becomes even more important to monitor the filter I have set and continuously choose to reset my filters to Love.  If the filter over my intentions is set to Love, I will see positive, creative and Loving ways to interact with the world and this will give me positive, creative and Loving intentions to choose from when I select a goal.  

The quality of my intentions determines the quality of my goals.  My goals determine my behavior.  If I want my behavior to be positive, creative and Loving, I need to be vigilant about my intentions and the way I am perceiving the world.
In the discussion during the group tonight a fundamental theme emerged again.  This is the theme of understanding that I am the one who creates my emotions with my thoughts, and that I don’t cause the emotions of anyone else.  Some of our members have been working on taking responsibility for causing their own emotions and this is helping them detach from some of the unproductive patterns in their relationships.  However, while they are able to see that their partner does not make them angry, they still want to blame themselves for making their partner angry.  
It is very difficult to change the life-long conditioning of our culture which makes us want to blame others for what we feel, and accept the blame of others for what they feel.  This is one of the most important points of all in understanding ourselves and how our mind/body energy system works. 
 “If I am in pain, I am in error!”  
Tonight we tried to help ourselves remember that, “If someone else is in pain, someone else is in error!”  In this situation we do not do them any favors if we try to change the way they are feeling, or accept blame for their feelings.  The most productive thing we can do in this situation is hold a space of love for them and for ourselves. 
The basis of the work we are doing is that when anything that is less than Love gets exposed to the energy of Love, it is healed and transformed.  So if I can generate the energy of love and hold to that for myself and the other person/people whenever someone around me is angry, sad, confused, hurt, or blaming, I will be doing the best possible thing for all of us.
We discussed how each of us has a device which helps us know when we need to change what we are doing.  This is our emotional center and whenever our emotional center is sending us strong, negative, or confusing signals we know we need to stop and change what WE are doing, because WE are causing ourselves unnecessary pain.
We come from Love, we are made of Love, we are Love.  Everything else is false.

A new movie from Dr. Wayne Dyer

Dear Friends,

I got an email today letting me know of the release of Wayne Dyer’s new movie.  If you click on the title of this blog it will take you there.  Or you can go to www.ambitiontomeaning.com.  
They are releasing this movie the same way they released the movie, The Secret.  So if you get on this website today or tomorrow, you will be able to view the movie for free, one time through.
After that, it will  cost you five dollars to view it online.  I have watched the first hour and it is solid material.  The popularity was so strong that the server malfunctioned and they had to extend the deadline until tomorrow night at midnight.
Enjoy!
Dr.  Tim

Check out TED.com

I want to be sure everyone knows about www.ted.com.  TED stands for Technology, Entertainment, and Design, and is a think tank for just about any subject related to those three broad categories.  On this website I have watched wonderful lectures on everything from “The real difference between liberals and conservatives.”, to the life of the giant redwood trees.  I highly recommend this site for a place to find stimulating and soul affirming lectures that average about twenty minutes each.  It is free and it is fabulous!

Dr. Ryce talks a great deal about the power of our thoughts to either place dis-integrative energy into our system, or to place healing and integrative energy into our energy system.  Dr. Ryce was talking in the video we watched last Tuesday, about how we are creating the aging and death in our bodies/energy systems, by creating negative realities, and how it may actually be possible to reverse that process by using the tools he presents.  Dr. Ryce also knows the value of eating a living, “raw” diet, which provides the energy and nutrients we need to get and  stay healthy, and makes it part of the intensives he holds at his retreat center in Missouri.
In the talk by Dean Ornish on healing, he focuses on some amazing statistics and results they are getting in reversing “chronic” diseases by simply changing people’s diets.  When I watched this talk, all I could think about was how amazing and powerful these results are, while only paying attention to half of the equation.  Just think about how these results would be amplified if these patients were also doing the emotional/energy work that people like Dr. Ryce talk about. [Clicking the title link to this article will take you to the video on healing, by Dean Ornish.]

Think about what you are asking!

A friend of mine from high school days, Joe,  called Wednesday night to tell me of a new insight he had.  He has been reading about a theory that believes our “unconscious mind” or “higher self” is constantly working to answer whatever questions we ask.  So for instance if I ask, “Why am I always so sick?”  my unconscious will search for and provide evidence and reasons for why I am always so sick.  Joe went on to say that if he simply learned to ask the question in a more positive way, he would start to see positive changes in his life.  For instance he might start thinking, “I wonder how I am going to start being healthier and stronger?”  Or he might ask, “What can I do to be healthy and pain free?”, and his mind would start showing him ways to get healthier and stronger.

This seemed like a entirely new concept to him, despite the fact that he realizes he has seen or heard the same thing in many different ways in the past.  There was just something about the way this was presented which struck him as important, relevant and powerful.  He realized that he has a constant and “loud” self-talk mechanism, which is almost always active.  He also realized that his self-talk mechanism is frequently negative in nature.  So he has begun experimenting with monitoring his self-talk and looking for negatively framed questions which he can change to a positive question.
I discussed with him the fact that Dr. Ryce talks in several of his presentations about how the mind in a purely evidential device, and that it can only give us the evidence we ask it for.  So for instance if I ask for evidence of how somebody did something to make me angry, or hurt my feelings that is all I will see.  However if I ask,  “What am I doing to create the reality I am experiencing?”, that is what I will see.
So, whether you like the way Dr. Ryce talks about the mind as an evidential device, or you like the idea of monitoring the questions you ask yourself in your mind, why not try being more aware during the next few days of the creative power of your thoughts and choose the positive ones!  Like Mike Dooley, (www.tut.com),  always says at the bottom of his emails, “Thoughts become things.  Choose the good ones!  

Mindshifters Blogging, Comments and Confidentiality

I think that for the  most part, the only people who will be reading this blog are members of the Mindshifters group.   I just want to make sure that everyone understands the public nature of a blog and that we are each responsible for the confidentiality of the group.  I will review all comments before posting them, and give people a chance to know if they are being mentioned.   However there is always the possibility that others will stumble onto this blog and  read what is posted and the comments to each post.  So please feel free to identify yourself or just discreetly hide your identity when you post a comment.  

Dr. Tim

Purpose, Personal Power and Committment

Tonight in the Mindshifters Support Group we watched the second half of the video titled, Purpose, Personal Power and Commitment.  In this lecture Dr. Ryce describes how the primary purpose for everyone, as stated in the ancient texts, is to create a viable, conscious, spiritual body.  Toward this end he recommends the age old tool of tithing.  This means giving ten percent of your T.I.M.E., or time, intelligence, money and  energy, to the task of building a viable conscious spiritual body.  This means giving 2.4 hours a day to the things that will keep you in touch with and stimulated by the  spiritual energy that is you and surrounds you.

The secondary purpose is something which is unique to each of us and Dr. Ryce offers the following tool for deciding what your secondary purpose should be.  1) Make a list of things that you are naturally good at doing.  2) Make a list of things you really like doing.  3) Write a short description of how the world will look to you, when it is perfect.  Then create a statement in the following format.  “I now use … ( take 2 or 3 things from list number one), to do… (take 2 or 3 things from list number two), to help the world become… (write out the description you have regarding how the world will look when it is perfect.)  [For more detailed information and to download a free worksheet for this exercise visit www.whyagain.com]
The second half of this two hour video discusses the need for us to focus our energies.  The process which focuses our energies is the setting of goals.  If we are not clear about our purpose, it will not be possible to set goals which  serve our purpose.  Once we are clear about our purpose and we set goals, they work to focus our energies the way a magnifying glass focuses the sunlight so that it can burn a hole through a piece of paper, or start a fire with kindling wood.  There is no limit to the things we can accomplish when we focus our personal power, and  when we are in alignment with the creative energy which surrounds and  runs through us.
The discussion in the group tonight centered around what things prevent each of us from being more focused and more productive.  Each member who looked at this question found some sort of fear or other intense emotion which was at the heart of the “blockage” to being more clear about one’s goals and the focused application of their personal energy.  Several people got feedback on what exercises or worksheets they could do to clarify what is blocking them from being happier, more productive, and more satisfied.  The exercises included the Reality Management Worksheet, and the Mindshifters tool, [both are available free from www.whyagain.com]
My personal take-away from tonight’s meeting was that I want to re-work my secondary purpose yet again.  I want to be more clear about my goals and more specific, so that I can be more productive in areas which bring me more satisfaction and joy, while helping to make the world a better place.  I have realized over the past few months that I have been more scattered in my energies than I would like.  I have been “juggling too many balls”, and I am feeling less productive and more “sluggish” than I would like.  While trying to do too many things, and be too much to too many people, I am feeling less happy, more stressed and less productive.
I want to follow Joseph Campbell’s advice to his students, “Follow your Bliss!”. 
I invite those from the Mindshifters group to post their comments on what was most striking about the video this week and their “take-away” from the discussion, whether it was work they were doing directly, or what they learned about themselves while listening to someone else.
Dr. Tim

How Negative Thinking is Killing Us.

Great material from Dr. Michael Ryce’s work on Forgiveness

Every time we have a negative thought, it puts negative energy into our energy field and disrputs our physical body. These disruptions need to be resolved or they actually do damage to our physical body and then that part of the physical body dies.

This dead tissue then attracts bacteria to eat the dead tissue, the way microbes and carion eat the dead bodies in nature.Every negative emotion comes from negative thoughts. Negative thoughts come from faulty beliefs.

Faulty beliefs are the result of our flawed interpretation of actual events which construct faulty realities in our minds. These faulty realities need to be de-constructed in order for us to be able to be in a state of love and acceptance.

Each moment of love
Each moment of giving
Each moment of joy
Is a moment of living

Each moment of anger
Each moment of lying
Each moment of vengeance
Is a moment of dying

All our moments add together
Like the digits in a sum
And the answer tells us plainly
Whether our life or our death shall come!

www.whyagain.com

Forgiveness! A much better definition!

Recently a friend of mine emailed me about how he had finished A Course In Miracles, ACIM, and was frustrated because it talked a lot about forgiving but did not tell him how to do it. He stated that try though he might throughout the year of working with ACIM, he was not able to figure out how to get this forgiveness thing to work.

Then his sister sent him some material from Dr. Michael Ryce which focused on the process of forgiveness and included worksheets that take him step by step through the process of forgiveness. My friend stated that he was astounded that he got more from one session with the forgiveness worksheet, than he had gotten done in a year of working on forgiveness with ACIM.

That friend just sent me a copy of the audio tapes from one of Michael Ryce’s lectures and I have to tell you that they are wonderful. In these tapes Dr. Ryce spells out how an ancient Arameic text details the process of forgiveness and “deconstructing” a negative reality we have created. In the ancient texts, the meaning of the word forgiveness is to de-construct a faulty reality.

This material is completely compatible with The Mirror Theory and the Law of Attraction that is detailed in the movie The Secret. Dr. Ryce gives a very clear and compelling description of how we create our realities in our brains, how we are completely responsible for all that we create and experience, and what to do about any negative reality or experience that we create.

I can’t recommend this work highly enough. You can find out more at www.whyagain.com including forgiveness worksheets you can print out for yourself.

Spread the word.

Thoughts become things, so choose the good ones!

ARTICLE: The Heart of Leadership – Reflections on the Rituals of Wise Leaders – By Robin S. Sharma

Leadership is not about the prestige of your title but the quality of your character. Real leadership is not about position, it’s about action. And great leaders spend their days helping those around them manifest their highest human potential while they work towards a vision that adds value to the world at large. As I wrote in “Leadership Wisdom from The Monk Who Sold His Ferrari” – “the greatest privilege of leadership is the chance to elevate lives.”

In the new economy, leadership will be the quality that separates the winners from the “also-rans.” With increasing competition, only those organizations who develop leaders at every level will have the agility and effectiveness to excel in these topsy-turvy times. The organizations that rely on the outdated “top down” model of leadership will not have the speed and nimbleness to go head-to-head against competing companies where everyone understands their duty to show leadership in the way they work and live. In my leadership seminars, I show peak performers how to liberate more of their leadership potential so they see quantum improvements in their professional and personal lives.

Hëre are 4 of the best lessons:

1. Understand that, at the end of the day, leadership is all about relationships. People will not follow you if they do not trust you. They will not invest in your products or services unless they truly feel you have their best interests in mind and sincerely care about them. Showing leadership in your work means that building high-trust, high-touch relationships is Job #1. To cultivate these bonds, peak performing leaders remember that the little things are the big things when it comes to building client loyalty. They keep their promises, doing what they say they will do when they say they will do it. They are punctual and respectful.

And they are courteous, always remembering to say “please” and “thank you”
at every reasonable opportunïty. If you simply fill the needs of your clients, they will remain with you until someone who can do it better comes along. If you deeply connect with them on a human level, they just might remain with you for life. As I say in my seminars: “People will not lend you a hand until you first touch their hearts.”

2. Remember that leaders strive for mastery over mediocrity. The quality of your professional and personal life ultimately comes down to the quality of the choices you make every minute of every hour of every day.
As human beings, our highest personal endowment is the ability to choose our response to a given event. We can choose to get angry with a difficult client or we can see the circumstance as a gift – as a wonderful opportunïty to deepen the relationship by dealing with the complaint in a creative, effective manner so that the client is so delighted he tells the world about you.

You can choose to focus on the increasing competition, regulation and complexity of the marketplace or you can concentrate on the almost limitless possibilities offered by this wired age. One of the most important choices that effective leaders make is to raise their standards.
They commit themselves from the core of their beings to being true masters at the work they do. They are hungry to learn from the best. They spend time daily refining their talents and reading from great books. They take time weekly to reflect on the way they are conducting their businesses and course correct so the next week builds on the past one.

3. Stop doing what is easy and focus on doing what is right. Weak performers spend their time doing those things that are easy. They take the path of least resistance and do only what is comfortable and convenient. They nëver face their fears and make the tough cold call or give the big public presentation. Instead, they lead small lives, preferring to stay within a limited zone of security that nëver requires them to stretch their capacities. Bold leaders are far different. They have the wisdom to understand that the tougher you are on yourself, the easier life will be on you.

When you have the courage and strength of character to do what your heart tells you is the right thing to do in every instance, rather than doing what is easy, you will raise the quality of your professional and personal life to a whole new level. As the nineteenth-century English writer Thomas Henry Huxley said: “Perhaps the most valuable result of all education is the ability to make yourself do the thing you have to do, when it ought to be done, whether you like it or not.” Or as Theodore Roosevelt noted one hundred years ago, the highest form of success “comes not to the man who desires mere easy peace, but to the man who does not shrink from danger, from hardship, or from bitter toil, and who out of these wins the splendid ultimate triumph.”

4. Smart leaders know that the time is nöw. If you don’t act on life, life has a habit of acting on you. The days slip into weeks, the weeks slip into months and the months slip into years. Then we wake up one day, in the twilight of our lives, and wonder what could have been. As I share in my speeches, on your tombstone, there will be two dates: the date of your birth and the date of your death. You will have had no say in the first date and no choice in the second one. But between these two dates will lie a line representing all that lies between the day you arrived and the day you departed.

Stop putting off living. Nöw is the time to move to the next level in your career. Nöw is the time to upgrade your education or learn new skills that will allow you to serve your clients better. Nöw is the time to enrich your mind and shed the shackles of complacency. Nöw is the time to go the extra mile for your customers and distinguish yourself in a crowded marketplace. Nöw is the time to deeply connect with your family and build great friendships. And nöw is the time to enjoy the journey of life – before it becomes too late.

As Elisabeth Kubler-Ross said so eloquently: “It is only when we know and understand that we have a limited time on earth – and that we have no way of knowing when our time is up that we begin to live each day to the fullest, as if it was the only one we had.”

About the Author:
Robin S. Sharma, LL.M., is a nationally known speaker on leadership. He is also the president of Sharma Leadership International and the author of several motivational books including the bestseller “The Monk Who Sold His Ferrari.” You can find more information about Robin Sharma by visiting http://www.robinsharma.com/